Tag Archives for " emotional healing "

2

Are You Doing THIS to Integrate and Benefit from Your Exercise or Yoga?

Are You Doing THIS to Integrate and Benefit from Your Exercise or Yoga? Hey there puppy dawg, Did you know you might be missing lots of the benefits of your exercise and/or yoga if you don’t do this? Please take a moment for yourself and learn about this crucial step in any workout routine! It’s […]

Read More
6

Koru’s Joyful Morning Exercise Routine

Today we have a very special treat for you! My son, Koru is going to be our guest video blogger! He is presenting his joyful morning exercise routine to lift your spirits, loosen up your body, and set you for a wonderful day full of fun!   I’m typing for him since he can’t read […]

Read More

2 Top 8 Ingredients to Turn Your Bath Into a Healing Spa!

There is an ancient science of healing called Balneopathy. This is healing through theraputic baths with various healing agents added. Balneopathy can also be soaking in theraputic waters in nature, such as hot springs and mud baths. Balneopathy is a wonderful way to do healing for yourself that is very relaxing to mind and body, […]

Read More
3

HOW TO GET YOUR BOOTY BUZZ ON!

Hey you! Want to have fun and feel great? How bout a booty buzz, a backdoor Starbucks, a bathroom booty call? That’s right. Coffee Enema time! It’s all the rage and quite a rush, too!  But wait, you say. Are you serious? No, I’m not serious. I’m silly. But I am really suggesting putting coffee […]

Read More

8 The Big Stinky Secret the Health Gurus Won’t Tell You!

It seems today there are a million “fad” cleanses on the market in the health arena. Some gurus tell you to eat raw food and that will clean your body. Some will say that fasting on juice, water, or maple syrup lemonade will clean you out. Some are all about killing candida fungus by omitting […]

Read More

Quick and Easy Heart-Calming Technique

Hello Dear! Here’s this handy meditation to help create peace and calm in your heart. It can be done in as little as 3 minutes! It comes from the Kundalini Yoga tradition, as taught by Yogi Bhajan. To prepare: Sit in easy pose, or indian style, with spine straight, sit bones in your bottom connecting […]

Read More

6 Quick Steps to Clear Your Limiting Beliefs!

Are you finally ready to move out your old limiting beliefs? Are you ready to make room for positive thoughts and intentions in your psyche? There are 6 easy steps. (Best if done repeatedly and persistently.) Let’s talk about tapping. Our bodies are made up of vibrations and energy. Quantum physics and modern medicine are discovering […]

Read More

2 The #1 Secret Self-Love Trick!

How many times a day do you look in the mirror? How many times at day do you smile at people? How many times a day do you smile at yourself? I asked myself these questions once and realized that although I gave my smile to others all day long, I rarely smiled at myself. Today […]

Read More