7 10 Easy Oxygen Therapies to Try at Home

Did you know you can do different types of therapy with oxygen at home that can heal all manner of dis-ease? Oxygen is our breath of life. All of your cells require oxygen and must exchange gasses in cellular respiration to function. If oxygen is cut off, we die in minutes! Most pathogens are dysbiotic, […]

Read More

15 The Vitamin That Cleanses & Gives You a Red Hot Natural High!

This picture was taken during a liver flush week on a prep day where I took niacin. Whoo hoo! You can have a fun natural high and cleanse your capillaries and fat cells! Niacin, or vitamin B3 is a wonderful tool to get your blood moving. It is a vasodilator, meaning it dilates the capillaries. […]

Read More
3

HOW TO GET YOUR BOOTY BUZZ ON!

Hey you! Want to have fun and feel great? How bout a booty buzz, a backdoor Starbucks, a bathroom booty call? That’s right. Coffee Enema time! It’s all the rage and quite a rush, too!  But wait, you say. Are you serious? No, I’m not serious. I’m silly. But I am really suggesting putting coffee […]

Read More

8 The Big Stinky Secret the Health Gurus Won’t Tell You!

It seems today there are a million “fad” cleanses on the market in the health arena. Some gurus tell you to eat raw food and that will clean your body. Some will say that fasting on juice, water, or maple syrup lemonade will clean you out. Some are all about killing candida fungus by omitting […]

Read More

Quick and Easy Heart-Calming Technique

Hello Dear! Here’s this handy meditation to help create peace and calm in your heart. It can be done in as little as 3 minutes! It comes from the Kundalini Yoga tradition, as taught by Yogi Bhajan. To prepare: Sit in easy pose, or indian style, with spine straight, sit bones in your bottom connecting […]

Read More

6 Quick Steps to Clear Your Limiting Beliefs!

Are you finally ready to move out your old limiting beliefs? Are you ready to make room for positive thoughts and intentions in your psyche? There are 6 easy steps. (Best if done repeatedly and persistently.) Let’s talk about tapping. Our bodies are made up of vibrations and energy. Quantum physics and modern medicine are discovering […]

Read More

2 The #1 Secret Self-Love Trick!

How many times a day do you look in the mirror? How many times at day do you smile at people? How many times a day do you smile at yourself? I asked myself these questions once and realized that although I gave my smile to others all day long, I rarely smiled at myself. Today […]

Read More

1 Blessed Wellness Sessions Inside Neva Co. Boutique!

  I’m so thrilled to announce that I’m now providing healing sessions in the healing room in the back of Neva Co., a super groovy all local boutique at 400 Broad St., Nevada City! Cynthia Levesque has been working so hard to create a beautiful store and community at Neva Co.. I will be joining […]

Read More

Recording for Sedona, the Movie!

Wow! What an amazing time I have had recording for Sedona, the Movie! Thanks deeply to Ebony Tay, the composer and producer who believed in my talent and wanted to incorporate healing sounds into her soundtrack. We went out into the red rocks, with the help of our “Spirit Guide”, Mark of Mystical Tours of Sedona. He scouted the location […]

Read More